Trending$type=grid$count=4

Feeling Fabulous Friday

0 0 Friday, 19 October 2012 Edit this post


Today feels like an especially fabulous Friday and I wanted to share that with you.  I have been so blessed with busyness that making videos has taken a backseat�but�drum roll�I finished work early today and busted my backside to put a workout and In Your Face MOTIVATION video together�with a little flub in the beginning�but oh well�let�s see if you catch it.  Today is all about feeling fabulous and really appreciating the life that I have.   Truly, it is all about being happy right where I am�not wanting for more or wishing I had this or that materially�because that is not the meaningful stuff in my journey called life. 

Think about feeling fabulous, feeling healthy, feeling happy�.I strive for that every day, every moment.  Is it realistic that I will have this all the time�well of course not�but I choose to be positive, surround myself with people who grow me in positive ways, and lean on my faith in God.  Life is really too short not to strive for QUALITY in everything that I do, think and feel.  Quality workouts, food, relationships, time�and my list can go on and on�do you get my picture?  In fact, I believe in quality over quantity�am I going to pound out 20 biceps curls in poor form�well�NO�but slow, controlled QUALITY movement�now that is what I am talking about.  I often say that �Nothing Good Happens Fast� and it is so true for many things in life.  Successful weight loss, lean mass gain, healing through injury, recovery from childbirth are all examples of things that take time.  I will be writing more about that in another Blog post.

Getting back to this moment and feeling great on this Friday�I have been able to do so much that has made me feel accomplished� working with my fabulous clients, getting some domestic engineering done and making a video for you�Woo Hoo�I FEEL GOOD!  I am only one, but I WILL DO whatever I can to help as many as I can to adapt a healthy lifestyle, and I do have a plan for this Blog which I have explained on my DONATION page.  I am patient however, and when the time is right and ready, it will happen�that is called FAITH and believe me�I am full of that.  I wish YOU the best of health on this beautiful Friday, and thanks for all your support, feedback, and sharing of your success stories�YEAH!  


 

 

IN YOUR FACE MOTIVATIONS

Name

10lbs,1,30 minutes,1,50+,1,acceptance,2,adopting,1,adult,1,age,1,Age is just a number,1,aging,3,All About Orthopedic Doctors,1,almond chip protein cookies,1,anxiety,2,athletic performance,1,Auburn CA,1,back on track,1,balance,6,be consistent,1,benefits,2,best,2,better,1,beyond the physical,1,bio identical hormones,1,bio identicals,1,birthday,2,blog,1,blog darla leal,1,body,11,body image,1,body made in the gym,1,body maintained in the kitchen,1,body shaming,1,boundaries,1,budget,1,bullards bar,1,bullying,1,Busy,3,buy,1,caffeine,1,calories,1,Catharsis: From Grief To Freedom,1,celebrate,1,Change,7,change your health,1,changes,1,chase infinite apparel,1,cheat meals,2,children,1,choice,2,choices,2,Christmas,2,clean eating,1,coaching,1,coffee,2,cold weather,1,colonoscopy,1,commitment,1,communication,1,comparison,1,comparison is thief of joy,1,complaining,1,confidence,2,consistency,1,consulting,1,Controversial,1,cook,1,cooking,6,Corporate Health,1,cortisol,1,cost of living,1,crappy diet,1,create it,1,crock pot,1,crockpot chicken,1,cycle,1,Darla Leal,48,darlaleal,1,death,1,denial,1,deperssion,1,destroy the inner rebel,1,diets,1,discipline,2,diy,1,do it,2,don't,1,don't cheat,1,donate,1,donation,1,during,1,dysfunction,1,dysmorphic,1,eat,1,eat for fitness goals,1,eat right,2,eating,1,eating disorder,1,eating right,1,eatright,4,effective,1,effort,1,ellie.com,1,emotional,4,Employess,1,enabling,1,enjoy,1,Excuses,2,exercise,33,exercise is cheap man's therapy,1,expectations,1,extreme pain with colonoscopy,1,family,2,fat,1,fathers day,1,fear,1,feast lele,1,feel better,1,Feel great,1,feelings,1,finding,1,Fit at 50,5,fit couples,1,fit over 50,2,fitness,119,fitness and nutrition,1,Fitness Challenge,1,fitness journey,1,fitness motivation,1,fitness over 50,1,fitness program,1,fitness success,1,fitspiration,1,food,1,food journal,2,foods,2,friends,1,friendsgiving,1,friendship,1,frumpy,1,genetics,1,gimmicks,1,giveaway,1,goals,4,good intentions,1,grief,1,grieving,1,grilled,1,grilling,1,growing old,1,guides,1,happiness,6,happy,1,hard gainer,1,haters,1,have regular sex,1,health,94,health and fitness takes work,1,health tips,2,healthfood,1,healthy,5,healthy eating,1,healthy food,1,healthy food prep,1,healthy lifestyle,2,healthy meal ideas,1,healthy meals,1,healthyeating,1,healthyfat,1,herbal face food,1,Holiday,1,holidays,1,hormone imbalance,1,hormones,3,hotbody,1,how to,1,HRT,1,ignore,1,illness,2,images,2,improve,1,in control,1,indoor workouts,1,injury,1,irritability,1,judging,1,just a number,1,kitchen,1,Lake Shasta,1,life,16,Life begins at 50,1,lifestyle,32,live,1,loss of parent,1,love,1,love yourself,1,maintain,1,make it happen,1,mama,1,manage,1,marriage,2,maui,1,meal plans,1,meals,1,menopause,3,mental,1,mental attitude,1,mental disorder,1,Mental Health,1,mental strength,1,mentalgame,1,mindfuleating,1,mindlesseating,1,moderation,1,moment,1,moms,1,mother,1,mothers day,1,Motivation,87,muscle growth,1,Natural Muscle Magazine,1,negative body image,1,negative comments,1,never give up,1,new year,1,no,1,no excuses,4,no magic pill to health,1,no makeup November challenge,1,no more excuses,1,noexcuses,1,not,1,nutrition,51,obsession,1,one day at a time,1,organic,3,orthorexia,1,orthorexic,1,outdoor,1,Outdoors,2,over 50,3,over exercise,1,over forty,1,over thinking,1,over50,1,overcoming,1,own it,1,Pacific Power Renewables,1,painful procedure,1,paranoia,1,patience,1,peanut butter,1,people,1,peppers,1,perimenopause,1,personal,2,personal training,13,personaltraining,4,physical,3,plan,2,plan for success,1,planning,1,plans,1,portion size,1,positive,3,prep,1,Programs,1,progress not perfection,1,push through the pain,1,quick fixes,1,quickfix,1,quinoa stuffed peppers,1,reaching goals,1,realistic expectations,1,Reasons are excuses,1,Recipe,3,recipes,6,reduce worry and stress,1,reduce wrinkles,1,reflection,1,relationship,2,relief,3,relieve stress and depression,1,replacement,1,resist temptation,1,resolutions,1,responsibility,2,responsible,1,rest,2,results,4,results happen,1,right now,1,Rock Waterslide,1,roseville ca,7,sabotage,1,Salmon,1,say no,1,scale game,1,self,3,self acceptance,3,self confidence,1,self esteem,1,selfacceptance,1,sex and menopause,1,share,1,sick,1,side effect,1,simple,3,simple food,1,skinnyms.com,1,So Tell Me Again What Mindfulness Is,1,spiritual,4,splurge meals,1,sportsnutritionabout,1,spouse,1,stand in your truth,1,stay healthy,3,Stay Healthy Fitness,13,stay on track,1,stop,2,stop bitching,1,stop blaming,1,stop comparison,1,stop procrastinating,2,strength,1,stress,1,stress reduction,1,success,18,supplements,1,support,4,surgery,1,sweat more worry less,1,sweet potato pie,1,swimming,1,symptoms,2,take action,1,testimonial,1,thanksgiving,1,The Herbal Face Food,1,therapy,2,time,4,tips,1,together,1,too,2,Top 5 Ways To Have More Energy After Age 40,1,Torticollis,1,toss the scale,1,tracking,1,trainer,1,training,1,trainingtips,1,traumatized,1,treatment,1,trial and error,1,Trip,1,true,1,turtles,1,unrealistic,1,up to you,1,use it or lose it,1,vacation,3,vaginal health,1,value,1,video,1,want it or not,1,week,1,weekend warrior,1,weight loss,11,weightlifting,1,weightloss,3,well being,1,wellness,1,will you?,1,women,1,work,3,work for it,1,workout,4,workouts,7,Workplace,1,you,2,you can do it,1,you make health happen,1,your responsibility,2,
ltr
item
This is Healthy USA: Feeling Fabulous Friday
Feeling Fabulous Friday
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh36cjfbALQDzKluWWCeGbvnn-08g7vod5dWWS8_eYfKNRRPljSFgKXSeXWql-bwm-nzP0-VLlr_NBwMgaA_vXxVfHbeS4RDkYrlbQAeW0f2cyCOTsWzVC-Ng4Nu6R-0Ieh94zGPyVF8LH7/s320/505712.jpg
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh36cjfbALQDzKluWWCeGbvnn-08g7vod5dWWS8_eYfKNRRPljSFgKXSeXWql-bwm-nzP0-VLlr_NBwMgaA_vXxVfHbeS4RDkYrlbQAeW0f2cyCOTsWzVC-Ng4Nu6R-0Ieh94zGPyVF8LH7/s72-c/505712.jpg
This is Healthy USA
https://thiishealthyusa.blogspot.com/2012/10/feeling-fabulous-friday.html
https://thiishealthyusa.blogspot.com/
https://thiishealthyusa.blogspot.com/
https://thiishealthyusa.blogspot.com/2012/10/feeling-fabulous-friday.html
true
2590476722084885836
UTF-8
Loaded All Posts Not found any posts VIEW ALL Readmore Reply Cancel reply Delete By Home PAGES POSTS View All RECOMMENDED FOR YOU LABEL ARCHIVE SEARCH ALL POSTS Not found any post match with your request Back Home Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sun Mon Tue Wed Thu Fri Sat January February March April May June July August September October November December Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec just now 1 minute ago $$1$$ minutes ago 1 hour ago $$1$$ hours ago Yesterday $$1$$ days ago $$1$$ weeks ago more than 5 weeks ago Followers Follow THIS CONTENT IS PREMIUM Please share to unlock Copy All Code Select All Code All codes were copied to your clipboard Can not copy the codes / texts, please press [CTRL]+[C] (or CMD+C with Mac) to copy